This is an article that discusses the growing decline in youth health, which is attributed to poor nutrition, obesity, and sedentary lifestyles, highlighting long-term consequences on children. Written by Avnish Kumar (assistant Web-Developer), the article goes on to discuss how the Real Kids Real Food program combats these issues, which include plant-based nutrition, hands-on food preparation, physical activity, as well as mindfulness practices.

Benefits of the Real Kids Real Food Program in an Age of Declining Health - Avnish (2)

[Download here]